Author: Stroke Association
While it may be difficult to stay healthy over Christmas our tips for eating well and being active can help reduce your risk of stroke at this indulgent time.
Author: LoSalt
Excessive sodium intake is a major contributor to death and cardiovascular disease globally. It is the leading dietary risk factor for premature death, contributing to over 1.9 million deaths in 2021*. Reducing global sodium intake is critical.
Author: Dr. Sarah Jarvis
Latest guidance from the European Society for Cardiology highlights the health benefits of increasing the potassium in your diet – Dr Sarah Jarvis explains more
Stroke survivor Olivia Fergusson, aims to support others by sharing her tips for stroke prevention and the lifestyle changes she has made since surviving a stroke in April 2024.
Why you have the power to lower your blood pressure and risk of hypertension
Celebrity chef and Stroke Association supporter, Brian Turner, shares his experience of stroke and changing his diet
