Author: Dr. Sarah Jarvis
Latest guidance from the European Society for Cardiology highlights the health benefits of increasing the potassium in your diet – Dr Sarah Jarvis explains more
Author: Stroke Association
Stroke survivor Olivia Fergusson, aims to support others by sharing her tips for stroke prevention and the lifestyle changes she has made since surviving a stroke in April 2024.
Why you have the power to lower your blood pressure and risk of hypertension
Celebrity chef and Stroke Association supporter, Brian Turner, shares his experience of stroke and changing his diet
Author: World Heart Federation
When it comes to proper nutrition, change shouldn’t happen just in the kitchen but in the factory and halls of policy too…
Author: Blood Pressure UK
Research from Action on Salt has found that the average suggested portion of cheddar contains more salt than a bag of crisps. Blood Pressure UK explains the research and why we need to be aware of the hidden salt in cheese that could be creeping into our mealtimes…